X 45

X45 – Real Fitness for Real Life

$7.99/month

No contracts. Cancel anytime.

🚀 Coming July 15, 2025

X45 is currently in development and will officially launch on July 15, 2025.

Want early access?
Pre-register now by emailing us at info@expressfitness.ca
All pre-registrants receive a special discounted price: $4.99/month for life!

What is X45?

X45 is a flexible fitness system designed for real life. No gym required. No 60-minute sessions.
You just need 45 minutes of total daily movement — broken up however you like across your day.
Your selected coach keeps you motivated. You track it. We guide you.

What’s Included?

✅ 2–3 short fitness tasks per day (e.g. walking, stairs, squats)
✅ Weekly program with flexible execution
✅ Daily motivation & meal reminders
✅ Monthly meal plan
✅ Progress tracking every 4 weeks (fitness test & retest)

Choose Your Coach

Coach Zara

Your most supportive companion. Zara is warm, gentle, and genuinely cares. She’ll cheer you on and keep you grounded.

Coach Stephanie

Calm and clear-minded. Stephanie is organized, patient, and knows exactly how to help you stay consistent without pressure.

Coach Max

Max doesn’t sugarcoat. He’s tough, driven, and goal-focused. Perfect for those who want no excuses — just results.

Wearable Required

All members must use a fitness tracker that monitors:

✓ Daily walking distance & steps
✓ Heart rate (especially during activity)
✓ Sleep
✓ Calories burned

Recommended Device:

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