Do Weighted Vests Burn More Fat? Pros, Risks, and Best Walk Routines

Transform Your Fitness Routine: The Benefits of Walking with Weighted Vests Introduction Ever felt like your fitness routine could use a little boost? Walking is one of the simplest, most effective ways to stay active and maintain your health. But what if I told you there’s a way to elevate this easy exercise to a new level? Enter weighted vests! […]